Train Away Your Low Back Pain Forever

How to modify your movement for long term pain relief.

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Gain all the knowledge you need to DIY your own physical therapy from home!

 

What you'll learn:

  • why your pain keeps coming back despite 'successful' physio treatment
  • why you CAN be pain free, even with an ugly x-ray or MRI
  • how to assess your own back like a therapist (and why that's important)
  • how to choose exercises that will break the pain cycle and put you on the road to permanent recovery - not all rehab was created equal
  • the key ingredient that most rehab programs are missing

 

Bonus content:

  • get access to a 6 week program for low back pain, and 2 weeks free access to our smartphone app

 

 

Presented by

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Tristan Hill

https://www.painfreefitness.com.au/sportstherapy.html

Tristan has over 20 years in the sports/fitness industry as a coach and educator. He has a Masters in Sports Coaching, and competed as a national level decathlete, power lifter and rugby player.

Most coaches will do a physical assessment and help to correct your form and technique. But very few will be able to clinically identify the neural patterning dysfunction that is the cause of your pain, and correct the underlying issue using exercise therapy. This makes a permanent change to your mechanics and gets rid of your pain for good.

We have treated over 750 fitness fanatics! Here is what they are saying:

I have been with Tristan for 3 years now, I originally came to him with shoulder and lower back pain, Tristan's eye for detail on how I was moving, his education and guidance saw my pain disappear quicker than I could have ever hoped for.
   I continue to work with Tristan because he knows how to push and challenge me with movements that I never thought I could ever do. Most importantly though I have the confidence that he won't break me in the process, in the fitness industry this is a very hard quality to find.
   I can't recommend Tristan highly enough, he will change the way you move for the better.
 
Andrea L.
 
 
 
Went to see Kathy with serious accute lower back pain. Could barely sit/walk or stand up. I was eating food laying on the floor. 
   Several treatments from her over a few weeks then onto a lower back strengthening program from Tristan and 8 weeks later I am back to trail running, weight lifting, skateboarding, climbing mountains and all pain free. All the things I love.
   These guys are the perfect pair to take you from the worst you can be physically be, back to normal everyday function.
 
Kel S.

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